Resources on Triathlon Sports (1)

Are You a Fit Triathlete?
This is an article about Sarah Scott, President and Founder of Ironsmith, who believes in triathlon performance testing before a competition should be done on a continuous basis. She does this because triathlete progress reports provide a great check up on biking, swimming and running skills. To monitor fitness, heart rates, as well as times are recorded. As triathlon specific fitness improves the athlete will be able to swim, bike and run faster at lower heart rates and resist fatigue at lactate threshold for longer periods of time.

Triathlon Sports Nutrition
This site has been designed to help those who are interested in the sport of triathlon: swimming, biking and running. Topics included are about beginner's tips, training tips, nutritional information, race day tips and other triathlon-related links. Most interesting is a section about sports nutrition.

Triathlon Bicycles and Products
Site includes information about ideal specs. Writers sum up triathlon races and specs about triathlon bicycles, triathlon races, products, race results, and more. An interview section features articles about triathletes, while product reviews include information about triathlon bikes, triathlon equipment, triathlon wetsuits, triathlon components, triathlon saddles, and other triathlon equipment. More features and a forum are included so users can talk with other triathletes.

Triathlon Biking and Sports Nutrition Forums
Everything you need to know about the cycling portion of a triathlon can be found here, including forums about cycling equipment, cycling training, power training, triathlon equipment reviews and classifieds. A section about health and nutrition is included, where triathletes can talk with others about various bicycling related issues. Road racing, track racing, cycling news, mountain bikes, and regional forums are also included. A great place to get first-hand advice about bicycling products and gear.